Ketone-lQ is
Better Energy for Better Performance
Ketone-lQ was developed through a $6 million U.S. military research program to create the most advanced drinkable ketone.Built to fuel special operators, it supercharges brain and body by delivering more ATP per molecule of oxygen, giving your cells more power and you more fuel and overall metabolic efficiency.
Energy with no jitters or crashes
Powers the brain and body
Suppresses appetite
See What You Can Do with High Performance Energy
Ride the Ketone Wave
Research shows that you see most benefits when your blood ketone levels are within 1.0–2.5 mmol/L.
Daily consumption of Ketone-IQ can help raise your ketones into this optimal range for a longer time, more effectively, and more cost-efficiently than other Ketone Supplements.*
Proven to boost performance and recovery,ketone supplements are trusted by the world's top performers: from Team Visma | Lease a Bike to Navy SEALs, and pro athletes across major sports.
Energy and Focus.Ketone-IQ offers a stable boost of clarity, endurance & razor-sharp focus, allowing you to perform at your peak.*
Frequently asked questions
What are the differences between the Ketone-IQ Classic Shot and 12oz Multiserve Bottle?
What are the differences between the Ketone-IQ Classic Shot and 12oz Multiserve Bottle?
The shots have a 10g ketone dose in 2oz of fluid, while the multiserve bottle has 10g ketones in 1.2oz of fluid for an an even 10 doses in the 12oz bottle. The big bottle also includes freshness protection to keep it shelf stable after opening.
How long do the effects of Ketone-IQ last?
How long do the effects of Ketone-IQ last?
Ketone-IQ raises blood ketone levels for up to 6 hours. Effects last ~3–4 hours during exercise and ~6 hours at rest. Athletes often take a second dose around 1.5–2 hours in to maintain optimal ketone levels.
How do I use Ketone-IQ for Athletic Performance and Recovery?
How do I use Ketone-IQ for Athletic Performance and Recovery?
Take 1–3 shots of Ketone-IQ 30–60 min before workouts, and re-up every 1–2 hours. It delivers clean, efficient fuel to support endurance, focus, and recovery. Post-workout, pair with protein and take an extra shot before bed to aid muscle repair.
How do I use Ketone-IQ for my Metabolic Goals?
How do I use Ketone-IQ for my Metabolic Goals?
Take a shot of Ketone-IQ to help curb cravings, support healthy blood sugar, and boost metabolic health. It may help reduce hunger hormones and is great for extending fasts or managing weight alongside healthy habits.
How do I use Ketone-IQ for Energy and Focus?
How do I use Ketone-IQ for Energy and Focus?
Take 1 shot of Ketone-IQ to start your day, before a workout, or to beat the afternoon slump. Use on its own or with caffeine. Each dose delivers clean, crash-free energy and focus—no sugar, no spikes, just smooth, efficient fuel for brain and body.